Meal prep and others :)

Hello everybody! :D

Today was my first preparation meals day!
I just boiled some broccoli, carrots, green beans, eggs, brown rice and cooked turkey and chicken burguers :) I still need to cook the chicken breast, still thinking how to make them :)

What do you think about them? Are they right?

Pic of the meal prep! 

Today I also cooked for the first time a cauliflower crust pizza! I was ok... I mean it can totally substitute a "real pizza" in a pizza night where everybody is eating that, but what I didn't like was that it was not "crispy".

The recipe was:

200gr of raw cauliflower (made crumbs, really small)

100gr of cream cheese (0% fat)

2 garlics (made crumbs)

1 medium egg

1/2 tsp (coffee) of salt

1 tsp of oregano

2 tsp of oil

A little bit of black pepper 

Preparation:

Preheat the oven at 180ºC (356ºF)

Put all the ingredients in a bowl and mix well until everything is "bounded"

Put the dough in the oven tray and put in the oven for 20 minutes

Then, take it out and add the ingredients you want and oven again for 10 more minutes! 

My cauliflower pizza :)

As I said before, is not great, but I like it, it's yummy and if you don't want to cheat, this is much better for you than a "real pizza". Hope you like the idea, someone told me and then I just checked on the internet for a recipe. I think I'll keep looking until I find one that I really like and make a crispy crust! :D Until then... hehehe

And also, last week I bought some green peppers, red peppers, onion, eggplant, pita bread and chicken breast and cooked this! :

Another style "fajita"

I use to cook fajitas (also my own style, but different from this). What I usually do is buy the Tortillas, and then also add some mexican powder to make them more flavorous. I just  use to cook everything together in a pan with some oil and then cook the chicken, mix it together and add the powder. Put it on the tortilla with some mayo and grated cheese.

This time I added the eggplant, and instead of using the mexican powder, just used some spices like pepper, or oregano.. And then changed the tortilla for pita bread and replace the mayo/cheese for 0% fat cream cheese :)

I am just starting at this of the eat cleaning style... I still cheat some days eating things I shouldn't.... But I'm happy that I decided to do this and make efforts for it and the work out... 

My "cheatings" are not like chocolate, chips or candy... They are more like bread, peanuts... I've been craving this last week, I think it's because I could't go to my handball practice, but this week and next week I can go twice... 

Also, I am happy about my handball practice/workout today :) According to the Nike app on my iPod, I run 2.65km (1.64miles) in 18 minutes and burned around 260 calories... 

It wasn't just running straight, there were some stairs, ups-and-downs... And then after that we did the abs sets and ball games... 

As I always read in all the journeys, a 7 minutes mile or 20 minutes mile, is STILL a mile... so I just need to keep going!! I am lapping everyone sitting on the couch :D

And as I always say and ask for, give advices if you want or can! I will be so happy to hear them!

And also new recipes or ideas! 

Thank you so much for reading!!!