I started my work out. But I am really lazy with this, always looking for excuses. I love to go to my handball practice and I don't mind running there at all, I like it but to run by myself with "no goal" (in handball you need to catch the ball or whatever) is like so boring... I also need somebody to push me because I don't do it myself, when I am tired I just stop...
But I know I have to do this... So here I am...
My workout today:
I walked fast for like 15 minutes and then I run for 30m at speed 6 (My treadmill says speed 4 walk, 6 jog, 8 run and 10 sprint).
After that I did a 100 calorie workout. (Picture below)
I did the push-ups on my knees, not feet... I am not strong enough yet. I think it's better than nothing :P
Tomorrow I have my handball training so it's gonna be good! :D
Motivation please!!!
Love,
Mari Carmen
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