I am a little bit mad about it... not sad, because I keep trying, but because I'm not losing any weight. I know that a lot of you say that the scale is not that important.. So what I am comforting myself thinking that maybe I am building some muscle... I don't know..
Maybe I have to start measuring mysel! I am all the time between 71.5kg and 70kg... So grrrrrrrrrrrrr!!!!
Well.. just say that Sunday was my last day of work and now I want to go running everyday (I still have my handball practice 3 days a week -Mon-Wed-Fri-), so go by myself on Tuesday and Thursday, and maybe Saturday.. We'll see about it.
Today (because we don't have a pavilion to train in) we went to a park next to my house, and I run 3.13km in 19:55 minutes... I have to keep going and improve, but I'm proud of myself and glad that I didn't stop.
Also my calves (not really the calf but the side, not behind... I don't know how to explain it) were hurting me, I guess I didn't stretch well and also the land was weird -with stones and uneven-, so my steps were not strong.
My running path today
After the run we did leg exercises and arms, also speed and as always sit ups (5 different kinds).
And changing the topic...
Here's a pic of me last week, when I went with a friend to the H&M shopping tour and another one of the new shirt I bought there :) Hope you like it!
Also if you have any tips to improve my progress I would be so grateful!
That's meeeee <3
With the new shirt :)
Thanks for reading! :D <3
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